🌿 Upcoming Forest Bathing Walks
Seasonal, guided experiences held in local parks and natural trails in Mississauga.
Slow, sensory, and unhurried — not hiking or exercise. No prior experience required. Suitable for all ages.
Walks adapt to seasonal conditions to support comfort and care.
📩 kinwoodechoes@gmail.com
📞 647-836-0312
Indoor Forest Therapy
Kinwood Echoes at Inye Yoga | $40 per participant
Sunday, April 12
11:00 AM – 12:30 PM
Limited to 6 participants
A 90-minute guided experience inspired by forest bathing (Shinrin-yoku). Regulate your nervous system, and reconnect with nature — indoors.
Register Here →
https://forms.gle/iPUERMPKcaptEVHR8
🌿 Outdoor Forest Therapy Walks
Kinwood Echoes | $35–$50 per participant
April 10 | 5:00–6:30 PM | Lake Aquitaine
(National Farm Animals Day)
April 18 | 10:00–11:30 AM | Lake Aquitaine
(National Poem in Your Pocket Day)
April 25 | 10:30–11:30 AM | Lake Wabukayne
(World Penguin Day)
Register Here →
🌕 Full Moon Forest Therapy Walk
Kinwood Echoes | $35
April 1 | 6:30–7:30 PM | Lake Aquitaine
Register →
https://forms.gle/ahzB64hnp6vEiFr4A
🌿 Earth Week Community Leaders Walk
Kinwood Echoes | Introductory Experience
Lake Aquitaine Trail (Meadowvale)
60–75 mins | Small group
A gentle, guided nature walk for community leaders and educators to experience forest therapy and connect through nature.
Register →
https://forms.gle/QC7YXQR9z5PMqtB89
🌿 A Gentle Winter Note
Winter forest bathing follows a slower rhythm, with brief time outdoors and deeper pauses indoors. Walks may adapt to weather and conditions to support warmth, safety, and care.
Even in winter, the forest speaks—sometimes softly, sometimes from within shelter.
